Special food offers & discounts can seem attractive, but it is vital to consider them carefully for a number of reasons as follows:-
● Discounted food items may be approaching or have even passed their use by date. Paying due attention ensures you are not trading in quality and freshness for a lower price
● Discounted items may be less nutritious owing to passage of time or defective storage
● Special offers may lead to larger portion sizes, potentially encouraging overeating of poorer food items given limited discount choice
Therefore always assess whether the item is something genuinely needed or if you are simply buying as a result of the discount.
And if you suffer from food allergies, remember to closely review the ingredients and labeling of to make sure you are not taking unnecessary health risks.
In other words, be sure to make informed as opposed to impulsive choices that align with your dietary and overall wellness needs.